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in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Fit
Viking
VS.
end of week 5
By tjw_pt, ID: dps72633
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.1%
BMI:24
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Giant
Fit
Sexy
Viking
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in week 8, extending before hols!! Picture 1
end of week 5 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
91 kg
201 lbs
1 kg
2 lbs
lighter
92 kg
203 lbs
1 kg
2 lbs
heavier
Body Fat %
13.7%
Fit
2.8%  lower
14.1%
Fit
2.9%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.4
Sexy
6.3%   less sexy
7.9
Sexy
6.8% sexier
BMI
23.7
Average
1.1%  lower
24
Average
1.1%  higher
Daily Calorie Needs  (?)
2829 kcal
High
0.6%  lower
2846 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.8%  higher
1.71
HOLY SHIT
1.7%  lower
FFMI (?)
20.4
Average
1%  lower
20.6
Average
1%  higher
Lean Mass
78.5 kg
173 lbs
0.5 kg
1 lbs
lighter
79 kg
174 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
64 cm
25 inches
2.2%  higher
62.6 cm
25 inches
2.2%  lower
Waist Span
36.9 cm
15 inches
0.5%  higher
36.7 cm
14 inches
0.5%  lower
Fat Mass
12.5 kg
28 lbs
0.5 kg
1 lbs
lighter
13 kg
29 lbs
0.5 kg
1 lbs
heavier
Age
28
28

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