in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.7% Fit 11% lower
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15.4% Healthy 12.4% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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23.7 Average 1.5% lower
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24.1 Average 1.5% higher
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Daily Calorie Needs (?)
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2829 kcal High 8.3% higher
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2611 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.3% lower
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1.80 HOLY SHIT 3.4% higher
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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78.5 kg 173 lbs 6.6 kg 15 lbs heavier |
71.9 kg 159 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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64 cm 25 inches 9% higher
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58.7 cm 23 inches 8.3% lower
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Waist Span
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36.9 cm 15 inches 13.2% higher
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32.6 cm 13 inches 11.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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28
8y older
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20
8y younger
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