in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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in week 7
By tjw_pt, ID: q5f8rzo1 |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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91 kg 201 lbs |
91 kg 201 lbs |
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Body Fat %
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13.7% Fit 3.8% higher
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13.2% Fit 3.6% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.4 Sexy 4.8% less sexy
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7.777 Sexy 5.1% sexier
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BMI
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23.7 Average |
23.7 Average |
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Daily Calorie Needs (?)
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2829 kcal High 0.5% lower
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2844 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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78.5 kg 173 lbs 0.5 kg 1 lbs lighter |
79 kg 174 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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64 cm 25 inches 6.5% higher
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60.1 cm 24 inches 6.1% lower
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Waist Span
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36.9 cm 15 inches 0.3% higher
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36.8 cm 14 inches 0.3% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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28 | 28 |