in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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Height
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196 cm 6'5" 5 cm 2 inches taller |
191 cm 6'3" 5 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 4.9% lower
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14.4% Fit 5.1% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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23.7 Average 0.5% higher
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23.6 Average 0.5% lower
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Daily Calorie Needs (?)
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2829 kcal High 6.1% higher
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2667 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% lower
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1.88 HOLY SHIT 8% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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78.5 kg 173 lbs 4.9 kg 11 lbs heavier |
73.6 kg 162 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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64 cm 25 inches 15.5% higher
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55.4 cm 22 inches 13.4% lower
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Waist Span
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36.9 cm 15 inches 25.5% higher
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29.4 cm 12 inches 20.3% lower
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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28
6y older
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22
6y younger
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