in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 9.4 kg 21 lbs heavier |
81.6 kg 180 lbs 9.4 kg 21 lbs lighter |
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Body Fat %
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13.7% Fit 14.4% lower
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16% Healthy 16.8% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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23.7 Average 0.6% lower
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23.8 Average 0.6% higher
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Daily Calorie Needs (?)
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2829 kcal High 13.2% higher
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2499 kcal High 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16% higher
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1.50 Average 13.8% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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78.5 kg 173 lbs 10 kg 22 lbs heavier |
68.5 kg 151 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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64 cm 25 inches 24.8% higher
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51.3 cm 20 inches 19.8% lower
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Waist Span
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36.9 cm 15 inches 7.6% higher
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34.3 cm 14 inches 7% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs lighter |
13.1 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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28
21y younger
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49
21y older
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