Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 5.8% sexier
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5.858 5.5% less sexy
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BMI
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22.8 Average 6.2% lower
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24.3 Average 6.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.2% lower
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2209 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.5% higher
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1.42 Average 7.8% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 4.2 kg 9 lbs lighter |
59.8 kg 132 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 13.6% higher
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43.4 cm 17 inches 12% lower
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Waist Span
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31.9 cm 13 inches 3.9% higher
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30.7 cm 12 inches 3.8% lower
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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