Day 1
By Anonymous, ID: 4j8ig709 |
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ali
By jeff13034, ID: 18vew171 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 13.3% lower
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19.6% Chubby 15.3% higher
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Muscle Index
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4.7 38.2% swoler
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3.4 27.7% less swole
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Sexy Index
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5.858 89% sexier
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3.1 47.1% less sexy
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BMI
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24.3 Average 1% higher
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24.1 Average 1% lower
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Daily Calorie Needs (?)
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2209 kcal Average 8.2% higher
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2041 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 26.8% higher
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1.12 Very Low 21.1% lower
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FFMI (?)
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20.2 Average 4.1% higher
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19.4 Average 4% lower
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Lean Mass
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59.8 kg 132 lbs 5.1 kg 11 lbs heavier |
54.7 kg 121 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 11.6% higher
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38.9 cm 15 inches 10.4% lower
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Waist Span
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30.7 cm 12 inches 11.8% lower
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34.8 cm 14 inches 13.4% higher
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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