Day 1
By Anonymous, ID: 4j8ig709 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5.858 14.9% sexier
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5.1 12.9% less sexy
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BMI
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24.3 Average 2.6% higher
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23.7 Average 2.5% lower
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Daily Calorie Needs (?)
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2209 kcal Average 0.7% higher
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2193 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% lower
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1.44 Average 1.4% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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59.8 kg 132 lbs 0.5 kg 1 lbs heavier |
59.3 kg 131 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 6.1% higher
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40.9 cm 16 inches 5.8% lower
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Waist Span
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30.7 cm 12 inches 8.5% higher
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28.3 cm 11 inches 7.8% lower
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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30
6y older
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24
6y younger
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