Day 1
By Anonymous, ID: 4j8ig709 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 18.9% higher
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14.3% Fit 15.9% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5.858 20.8% less sexy
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7.4 Sexy 26.3% sexier
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BMI
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24.3 Average 6.8% higher
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22.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2209 kcal Average 1% higher
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2188 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 9% lower
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1.56 Average 9.9% higher
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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59.8 kg 132 lbs 0.7 kg 2 lbs heavier |
59.1 kg 130 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 4.4% lower
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45.4 cm 18 inches 4.6% higher
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Waist Span
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30.7 cm 12 inches 5.5% higher
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29.1 cm 11 inches 5.2% lower
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Fat Mass
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12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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30
12y older
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18
12y younger
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