Day 1
By Anonymous, ID: 4j8ig709 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 6 cm 2 inches taller |
166 cm 5'5" 6 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 4.3% higher
|
16.3% Healthy 4.1% lower
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
5.858 27.3% sexier
|
4.6 21.5% less sexy
|
||||||||||
BMI
|
24.3 Average 1.6% higher
|
24 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2209 kcal Average 7.2% higher
|
2060 kcal Average 6.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 18.3% higher
|
1.20 Very Low 15.5% lower
|
||||||||||
FFMI (?)
|
20.2 Average 1% higher
|
20 Average 1% lower
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 4.6 kg 10 lbs heavier |
55.2 kg 122 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 8.8% higher
|
39.9 cm 16 inches 8.1% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 7.5% lower
|
33.2 cm 13 inches 8.1% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.4 kg 3 lbs heavier |
10.8 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
30
10y younger
|
40
10y older
|