Day 1
By Anonymous, ID: 4j8ig709 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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17% Healthy 7.6% lower
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18.4% Chubby 8.2% higher
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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5.858 5.5% sexier
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5.555 5.2% less sexy
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BMI
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24.3 Average 1.1% lower
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24.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2209 kcal Average 1.5% higher
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2176 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.6% higher
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1.37 Low 3.5% lower
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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59.8 kg 132 lbs 1 kg 2 lbs heavier |
58.8 kg 130 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 1.6% lower
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44.1 cm 17 inches 1.6% higher
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Waist Span
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30.7 cm 12 inches 4.7% lower
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32.2 cm 13 inches 4.9% higher
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs lighter |
13.2 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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30 | 30 |