Day 1
By Anonymous, ID: 4j8ig709 |
||||||||||||||||||||||||||
|
March
By leitoso123, ID: wsk8878s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 2.9% lower
|
17.5% Healthy 2.9% higher
|
||||||||||
Muscle Index
|
4.7 11.3% less swole
|
5.3 Swole-ish 12.8% swoler
|
||||||||||
Sexy Index
|
5.858 15.1% less sexy
|
6.7 17.8% sexier
|
||||||||||
BMI
|
24.3 Average 6.8% lower
|
26.1 High 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2209 kcal Average 8.5% lower
|
2415 kcal High 9.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 6.6% lower
|
1.52 Average 7% higher
|
||||||||||
FFMI (?)
|
20.2 Average 6.5% lower
|
21.6 Above Average 6.9% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 6.2 kg 14 lbs lighter |
66 kg 146 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 5% lower
|
45.7 cm 18 inches 5.3% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 2% higher
|
30.1 cm 12 inches 2% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.8 kg 4 lbs lighter |
14 kg 31 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
30
11y older
|
19
11y younger
|