DI VAIO
By Khaled, ID: 4jq8xj8o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 14% higher
|
15% Healthy 12.3% lower
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
5.2 23.5% less sexy
|
7.2 Sexy 30.8% sexier
|
||||||||||
BMI
|
24.5 Average 4% higher
|
23.6 Average 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2535 kcal High 3.3% higher
|
2453 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.9% higher
|
1.58 High 1.9% lower
|
||||||||||
FFMI (?)
|
20.3 Average 1% higher
|
20.1 Average 1% lower
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 2.4 kg 5 lbs heavier |
67.2 kg 148 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 4% higher
|
52.9 cm 21 inches 3.8% lower
|
||||||||||
Waist Span
|
34.1 cm 13 inches 1.8% higher
|
33.5 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 2.5 kg 6 lbs heavier |
11.9 kg 26 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
21
11y older
|
10
11y younger
|