Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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70 kg 154 lbs 2.1 kg 5 lbs lighter |
72.1 kg 159 lbs 2.1 kg 5 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.2 50% swoler
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2.8 33.3% less swole
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Sexy Index
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4.2 7.7% sexier
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3.9 7.1% less sexy
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BMI
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22.3 Average 6% higher
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21.1 Average 5.7% lower
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Daily Calorie Needs (?)
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2182 kcal Average 1.4% lower
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2212 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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18.8 Average 7.4% higher
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17.5 Low 6.9% lower
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Lean Mass
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58.9 kg 130 lbs 0.9 kg 2 lbs lighter |
59.8 kg 132 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 1.7% lower
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40.1 cm 16 inches 1.8% higher
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Waist Span
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27.4 cm 11 inches 5.8% higher
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25.9 cm 10 inches 5.5% lower
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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21
5y older
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16
5y younger
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