Runz First
By lrz0lrz, ID: 4jwj0wqe |
||||||||||||||||||||||||||
|
At my best
By TransientSilence, ID: i8i08x5r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
15.8% Healthy 4.6% higher
|
15.1% Healthy 4.4% lower
|
||||||||||
Muscle Index
|
4.2 5% swoler
|
4 4.8% less swole
|
||||||||||
Sexy Index
|
4.2 19.2% less sexy
|
5.2 23.8% sexier
|
||||||||||
BMI
|
22.3 Average 3.4% higher
|
21.6 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2182 kcal Average 0.7% lower
|
2198 kcal Average 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 25.4% lower
|
1.93 HOLY SHIT 34% higher
|
||||||||||
FFMI (?)
|
18.8 Average 2.7% higher
|
18.3 Average 2.7% lower
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 0.5 kg 1 lbs lighter |
59.4 kg 131 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
39.4 cm 16 inches 9.2% lower
|
43.4 cm 17 inches 10.2% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 21.8% higher
|
22.5 cm 9 inches 17.9% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.5 kg 1 lbs heavier |
10.6 kg 23 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
21
5y younger
|
26
5y older
|