Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2.6 kg 6 lbs lighter |
72.6 kg 160 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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4.2 16% less sexy
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5 19% sexier
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BMI
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22.3 Average 7.9% lower
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24.3 Average 8.6% higher
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Daily Calorie Needs (?)
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2182 kcal Average 2% lower
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2226 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 6.5% lower
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1.54 Average 6.9% higher
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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58.9 kg 130 lbs 1.4 kg 3 lbs lighter |
60.3 kg 133 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 13.6% lower
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45.6 cm 18 inches 15.7% higher
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Waist Span
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27.4 cm 11 inches 7.4% lower
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29.6 cm 12 inches 8% higher
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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21
4y younger
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25
4y older
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