Nick March 9th 2021
By Anonymous, ID: 4jxh0p15 |
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Dieta
By juniorlima, ID: cid48g01 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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6.1 Swole-ish 7.6% less swole
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6.6 Swole-ish 8.2% swoler
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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25.8 High 4% lower
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26.8 High 4.2% higher
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Daily Calorie Needs (?)
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2399 kcal High 7.5% lower
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2594 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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65.5 kg 144 lbs 5.9 kg 13 lbs lighter |
71.4 kg 157 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.4% lower
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56.6 cm 22 inches 3.5% higher
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Waist Span
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33.7 cm 13 inches 1.2% higher
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33.3 cm 13 inches 1.2% lower
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Fat Mass
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12.5 kg 28 lbs 1.1 kg 2 lbs lighter |
13.6 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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21
13y younger
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34
13y older
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