Nick March 9th 2021
By Anonymous, ID: 4jxh0p15 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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25.8 High 4.2% higher
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24.7 Average 4% lower
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Daily Calorie Needs (?)
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2399 kcal High 5% higher
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2284 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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65.5 kg 144 lbs 3.5 kg 8 lbs heavier |
62 kg 137 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 1.5% higher
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53.9 cm 21 inches 1.5% lower
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Waist Span
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33.7 cm 13 inches 4.3% lower
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35.2 cm 14 inches 4.5% higher
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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21
32y younger
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53
32y older
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