Nick March 9th 2021
By Anonymous, ID: 4jxh0p15 |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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25.8 High 6% lower
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27.4 High 6.4% higher
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Daily Calorie Needs (?)
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2399 kcal High 4.3% lower
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2508 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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65.5 kg 144 lbs 3.3 kg 7 lbs lighter |
68.8 kg 152 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 0.5% lower
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55 cm 22 inches 0.5% higher
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Waist Span
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33.7 cm 13 inches 1.8% higher
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33.1 cm 13 inches 1.8% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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21
9y younger
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30
9y older
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