Alex July 25th 2015
By Anonymous, ID: 4k1ft822 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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5.5 27.6% less sexy
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7.6 Sexy 38.2% sexier
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BMI
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22.5 Average 7.7% lower
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24.3 Average 8.3% higher
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Daily Calorie Needs (?)
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2250 kcal Average 7.8% lower
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2441 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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19 Average 8.7% lower
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20.8 Average 9.5% higher
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Lean Mass
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61 kg 134 lbs 5.8 kg 13 lbs lighter |
66.8 kg 147 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 6.3% higher
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45.7 cm 18 inches 6% lower
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Waist Span
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30.7 cm 12 inches 3.7% higher
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29.6 cm 12 inches 3.6% lower
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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19
7y younger
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26
7y older
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