Começo 2016
By Anonymous, ID: 4k51y49q |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 13 kg 29 lbs heavier |
80 kg 176 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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7.2 Swole 7.5% swoler
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6.7 Swole-ish 6.9% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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28.7 High 9.9% higher
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26.1 High 9% lower
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Daily Calorie Needs (?)
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2912 kcal High 12.8% higher
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2581 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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24 Very High 8.1% higher
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22.2 High 7.5% lower
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Lean Mass
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77.7 kg 171 lbs 9.7 kg 21 lbs heavier |
68 kg 150 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 17.8% higher
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44.9 cm 18 inches 15.1% lower
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Waist Span
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33.9 cm 13 inches 19.4% higher
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28.4 cm 11 inches 16.2% lower
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Fat Mass
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15.3 kg 34 lbs 3.3 kg 7 lbs heavier |
12 kg 26 lbs 3.3 kg 7 lbs lighter |
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Age
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23
5y older
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18
5y younger
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