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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Zack December 2015
By Zack3, ID: 4k80zpk8
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:95 kg  ·  209 lbs
Body Fat %:16%
BMI:29.3
Muscle Index:8
Sexy Index:8
Body Type:
Regular
Healthy
Swole
Beetroot
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Joe Manganiello, bulking Picture 1
Zack December 2015 Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
12 kg
26 lbs
heavier
95 kg
209 lbs
12 kg
26 lbs
lighter
Body Fat %
13%
Fit
18.8%  lower
16%
Healthy
23.1%  higher
Muscle Index
8.2
Swole
2.5%  swoler
8
Swole
2.4%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
5%  lower
29.3
High
5.3%  higher
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
10.9%  higher
2986 kcal
Big Appetite
9.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
24.2
Very High
1.6%  lower
24.6
Very High
1.7%  higher
Lean Mass
93.1 kg
205 lbs
13.3 kg
29 lbs
heavier
79.8 kg
176 lbs
13.3 kg
29 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.9%  lower
57.1 cm
22 inches
0.9%  higher
Waist Span
37.3 cm
15 inches
3.4%  lower
38.6 cm
15 inches
3.5%  higher
Fat Mass
13.9 kg
31 lbs
1.3 kg
3 lbs
lighter
15.2 kg
34 lbs
1.3 kg
3 lbs
heavier
Age
38
6y older
32
6y younger

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