Zack December 2015
By Zack3, ID: 4k80zpk8 |
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sdad
By andretsilva, ID: cw0io519 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16% Healthy 28.3% lower
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22.3% Chubby 39.4% higher
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Muscle Index
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8 Swole 95.1% swoler
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4.1 48.8% less swole
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Sexy Index
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8 Sexy 90.5% sexier
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4.2 47.5% less sexy
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BMI
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29.3 High 3.2% higher
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28.4 High 3.1% lower
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Daily Calorie Needs (?)
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2986 kcal Big Appetite 19.7% higher
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2494 kcal High 16.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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24.6 Very High 11.3% higher
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22.1 High 10.2% lower
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Lean Mass
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79.8 kg 176 lbs 11.4 kg 25 lbs heavier |
68.4 kg 151 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 7% lower
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61.4 cm 24 inches 7.5% higher
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Waist Span
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38.6 cm 15 inches 9% lower
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42.4 cm 17 inches 9.8% higher
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Fat Mass
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15.2 kg 34 lbs 4.4 kg 10 lbs lighter |
19.6 kg 43 lbs 4.4 kg 10 lbs heavier |
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Age
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32
9y older
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23
9y younger
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