Zack December 2015
By Zack3, ID: 4k80zpk8 |
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Start
By magilrea, ID: fyb0291u |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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8 Swole 17.6% swoler
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6.8 Swole-ish 15% less swole
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Sexy Index
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8 Sexy 5.3% sexier
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7.8 Sexy 5% less sexy
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BMI
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29.3 High 4.5% higher
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28.1 High 4.3% lower
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Daily Calorie Needs (?)
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2986 kcal Big Appetite 4.6% higher
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2855 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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24.6 Very High 5.1% higher
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23.4 High 4.9% lower
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Lean Mass
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79.8 kg 176 lbs 0.5 kg 1 lbs heavier |
79.3 kg 175 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 5.9% lower
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60.7 cm 24 inches 6.3% higher
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Waist Span
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38.6 cm 15 inches 9% lower
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42.4 cm 17 inches 9.8% higher
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Fat Mass
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15.2 kg 34 lbs 0.5 kg 1 lbs lighter |
15.7 kg 35 lbs 0.5 kg 1 lbs heavier |
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Age
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32
2y older
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30
2y younger
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