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Zack December 2015
By Zack3, ID: 4k80zpk8
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:95 kg  ·  209 lbs
Body Fat %:16%
BMI:29.3
Muscle Index:8
Sexy Index:8
Body Type:
Regular
Healthy
Swole
Beetroot
VS.
herivelto bodyform
By Anonymous, ID: j066yp59
Picture 1
Age:34
Height:182 cm  ·  5'12"
Weight:100 kg  ·  220 lbs
Body Fat %:19.5%
BMI:30.2
Muscle Index:5.8
Sexy Index:6.9
Body Type:
Tall
Chubby
Beetroot
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Zack December 2015 Picture 1
herivelto bodyform Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
95 kg
209 lbs
5 kg
11 lbs
lighter
100 kg
220 lbs
5 kg
11 lbs
heavier
Body Fat %
16%
Healthy
17.9%  lower
19.5%
Chubby
21.9%  higher
Muscle Index
8
Swole
37.9%  swoler
5.8
Swole-ish
27.5%  less swole
Sexy Index
8
Sexy
15.9% sexier
6.9
13.8%   less sexy
BMI
29.3
High
2.9%  lower
30.2
Very High
3%  higher
Daily Calorie Needs  (?)
2986 kcal
Big Appetite
0.8%  lower
3010 kcal
Big Appetite
0.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
3.5%  higher
1.43
Average
3.4%  lower
FFMI (?)
24.6
Very High
1.2%  higher
24.3
Very High
1.2%  lower
Lean Mass
79.8 kg
176 lbs
0.7 kg
2 lbs
lighter
80.5 kg
177 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
57.1 cm
22 inches
5.9%  lower
60.7 cm
24 inches
6.3%  higher
Waist Span
38.6 cm
15 inches
9.4%  lower
42.6 cm
17 inches
10.4%  higher
Fat Mass
15.2 kg
34 lbs
4.3 kg
9 lbs
lighter
19.5 kg
43 lbs
4.3 kg
9 lbs
heavier
Age
32
2y younger
34
2y older

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