Zack December 2015
By Zack3, ID: 4k80zpk8 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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8 Swole 60% swoler
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5 Swole-ish 37.5% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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7 Sexy 16.3% less sexy
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BMI
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29.3 High 8% higher
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27.2 High 7.4% lower
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Daily Calorie Needs (?)
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2986 kcal Big Appetite 14.9% higher
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2598 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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24.6 Very High 11.3% higher
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22.1 High 10.2% lower
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Lean Mass
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79.8 kg 176 lbs 8.3 kg 18 lbs heavier |
71.5 kg 158 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 5.5% higher
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54.1 cm 21 inches 5.3% lower
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Waist Span
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38.6 cm 15 inches 11.9% higher
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34.5 cm 14 inches 10.6% lower
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Fat Mass
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15.2 kg 34 lbs 1.3 kg 3 lbs lighter |
16.5 kg 36 lbs 1.3 kg 3 lbs heavier |
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Age
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32
10y older
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22
10y younger
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