Zack December 2015
By Zack3, ID: 4k80zpk8 |
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Height
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180 cm 5'11" 36 cm 14 inches shorter |
216 cm 7'1" 36 cm 14 inches taller |
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Weight
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95 kg 209 lbs 52 kg 115 lbs lighter |
147 kg 324 lbs 52 kg 115 lbs heavier |
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Body Fat %
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16% Healthy 12.1% lower
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18.2% Healthy 13.8% higher
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Muscle Index
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8 Swole 19.4% swoler
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6.7 Swole-ish 16.3% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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29.3 High 7% lower
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31.5 Very High 7.5% higher
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Daily Calorie Needs (?)
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2986 kcal Big Appetite 29% lower
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4207 kcal Gargantuan 40.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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24.6 Very High 4.7% lower
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25.8 Extremely High 4.9% higher
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Lean Mass
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79.8 kg 176 lbs 40.4 kg 89 lbs lighter |
120.2 kg 265 lbs 40.4 kg 89 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 19.1% lower
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70.6 cm 28 inches 23.6% higher
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Waist Span
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38.6 cm 15 inches 14.2% lower
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45 cm 18 inches 16.6% higher
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Fat Mass
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15.2 kg 34 lbs 11.6 kg 26 lbs lighter |
26.8 kg 59 lbs 11.6 kg 26 lbs heavier |
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Age
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32
8y younger
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40
8y older
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