"Physique Sep 2017"
By Zoltan95, ID: 4k897999 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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6.4 25.5% sexier
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5.4 20.3% less sexy
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BMI
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22.2 Average 7% lower
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23.8 Average 7.6% higher
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Daily Calorie Needs (?)
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2224 kcal Average 0.2% higher
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2220 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 13.3% lower
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1.50 Average 15.4% higher
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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60.2 kg 133 lbs 0.1 kg 0 lbs heavier |
60.1 kg 132 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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38.4 cm 15 inches 22.6% lower
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49.6 cm 20 inches 29.2% higher
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Waist Span
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29.5 cm 12 inches 10.9% lower
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33.1 cm 13 inches 12.2% higher
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Fat Mass
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10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |