end of bulk
By Blake, ID: 4kbcg354 |
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Height
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179 cm 5'10" 5 cm 2 inches shorter |
184 cm 6'0" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 13 kg 29 lbs lighter |
96 kg 212 lbs 13 kg 29 lbs heavier |
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Body Fat %
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18.2% Healthy 5.2% lower
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19.2% Chubby 5.5% higher
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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25.9 High 8.7% lower
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28.4 High 9.5% higher
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Daily Calorie Needs (?)
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2478 kcal High 11.4% lower
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2797 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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21.2 Above Average 7.4% lower
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22.9 High 8% higher
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Lean Mass
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67.9 kg 150 lbs 9.7 kg 21 lbs lighter |
77.6 kg 171 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 5.5% lower
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62.1 cm 24 inches 5.8% higher
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Waist Span
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35.5 cm 14 inches 5.1% lower
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37.4 cm 15 inches 5.4% higher
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Fat Mass
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15.1 kg 33 lbs 3.3 kg 7 lbs lighter |
18.4 kg 41 lbs 3.3 kg 7 lbs heavier |
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Age
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21
2y younger
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23
2y older
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