end of bulk
By Blake, ID: 4kbcg354 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.2% Healthy 9% higher
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16.7% Healthy 8.2% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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25.9 High 0.2% lower
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26 High 0.2% higher
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Daily Calorie Needs (?)
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2478 kcal High 4.8% lower
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2602 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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67.9 kg 150 lbs 3.7 kg 8 lbs lighter |
71.6 kg 158 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 2.4% higher
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57.3 cm 23 inches 2.4% lower
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Waist Span
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35.5 cm 14 inches 3% lower
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36.6 cm 14 inches 3.1% higher
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Fat Mass
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15.1 kg 33 lbs 0.7 kg 2 lbs heavier |
14.4 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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