end of bulk
By Blake, ID: 4kbcg354 |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.2% Healthy 11.7% higher
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16.3% Healthy 10.4% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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25.9 High 3.2% higher
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25.1 High 3.1% lower
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Daily Calorie Needs (?)
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2478 kcal High 6.1% higher
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2336 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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21.2 Above Average 1% higher
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21 Above Average 0.9% lower
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Lean Mass
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67.9 kg 150 lbs 4.3 kg 9 lbs heavier |
63.6 kg 140 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 6% higher
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55.4 cm 22 inches 5.6% lower
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Waist Span
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35.5 cm 14 inches |
35.5 cm 14 inches |
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Fat Mass
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15.1 kg 33 lbs 2.7 kg 6 lbs heavier |
12.4 kg 27 lbs 2.7 kg 6 lbs lighter |
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Age
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21
7y younger
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28
7y older
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