end of bulk
By Blake, ID: 4kbcg354 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.2% Healthy 14.2% lower
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21.2% Chubby 16.5% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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6.1 3.2% less sexy
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6.1 3.3% sexier
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BMI
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25.9 High 6.8% lower
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27.8 High 7.3% higher
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Daily Calorie Needs (?)
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2478 kcal High 2.9% lower
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2552 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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21.2 Above Average 3.2% lower
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21.9 Above Average 3.3% higher
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Lean Mass
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67.9 kg 150 lbs 2.2 kg 5 lbs lighter |
70.1 kg 155 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 0.2% higher
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58.6 cm 23 inches 0.2% lower
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Waist Span
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35.5 cm 14 inches 9.2% lower
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39.1 cm 15 inches 10.1% higher
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Fat Mass
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15.1 kg 33 lbs 3.8 kg 8 lbs lighter |
18.9 kg 42 lbs 3.8 kg 8 lbs heavier |
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Age
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21
3y older
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18
3y younger
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