end of bulk
By Blake, ID: 4kbcg354 |
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Height
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179 cm 5'10" 5 cm 2 inches shorter |
184 cm 6'0" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.2% Healthy 15.2% higher
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15.8% Healthy 13.2% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.1 Sexy 16.4% sexier
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BMI
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25.9 High 2% higher
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25.4 High 1.9% lower
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Daily Calorie Needs (?)
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2478 kcal High 5.7% lower
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2627 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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21.2 Above Average 0.9% lower
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21.4 Above Average 0.9% higher
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Lean Mass
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67.9 kg 150 lbs 4.5 kg 10 lbs lighter |
72.4 kg 160 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 3.7% higher
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56.6 cm 22 inches 3.6% lower
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Waist Span
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35.5 cm 14 inches 9.9% higher
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32.3 cm 13 inches 9% lower
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Fat Mass
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15.1 kg 33 lbs 1.5 kg 3 lbs heavier |
13.6 kg 30 lbs 1.5 kg 3 lbs lighter |
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Age
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21
2y younger
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23
2y older
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