end of bulk
By Blake, ID: 4kbcg354 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 11 cm 4 inches shorter |
190 cm 6'3" 11 cm 4 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 15 kg 33 lbs lighter |
98 kg 216 lbs 15 kg 33 lbs heavier |
||||||||||
Body Fat %
|
18.2% Healthy 1.6% lower
|
18.5% Chubby 1.6% higher
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
6.1 7% sexier
|
5.5 6.6% less sexy
|
||||||||||
BMI
|
25.9 High 4.6% lower
|
27.2 High 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2478 kcal High 17.1% lower
|
2988 kcal Big Appetite 20.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10% higher
|
1.50 Average 9.1% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 4.1% lower
|
22.1 High 4.2% higher
|
||||||||||
Lean Mass
|
67.9 kg 150 lbs 12 kg 26 lbs lighter |
79.9 kg 176 lbs 12 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 13.1% higher
|
51.9 cm 20 inches 11.6% lower
|
||||||||||
Waist Span
|
35.5 cm 14 inches 2.6% higher
|
34.6 cm 14 inches 2.5% lower
|
||||||||||
Fat Mass
|
15.1 kg 33 lbs 3 kg 7 lbs lighter |
18.1 kg 40 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
21 | 21 |