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end of bulk
By Blake, ID: 4kbcg354
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:18.2%
BMI:25.9
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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end of bulk Picture 1
Ako Rahim Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
83 kg
183 lbs
8 kg
18 lbs
lighter
91 kg
201 lbs
8 kg
18 lbs
heavier
Body Fat %
18.2%
Healthy
15.9%  higher
15.7%
Healthy
13.7%  lower
Muscle Index
4.7
25.4%  less swole
6.3
Swole-ish
34%  swoler
Sexy Index
6.1
16.4%   less sexy
7.6
Sexy
19.7% sexier
BMI
25.9
High
1.5%  lower
26.3
High
1.5%  higher
Daily Calorie Needs  (?)
2478 kcal
High
10.5%  lower
2769 kcal
High
11.7%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.5%  higher
1.55
Average
6.1%  lower
FFMI (?)
21.2
Above Average
4.5%  lower
22.2
High
4.7%  higher
Lean Mass
67.9 kg
150 lbs
8.8 kg
19 lbs
lighter
76.7 kg
169 lbs
8.8 kg
19 lbs
heavier
Shoulders Span
58.7 cm
23 inches
8.5%  higher
54.1 cm
21 inches
7.8%  lower
Waist Span
35.5 cm
14 inches
1.7%  higher
34.9 cm
14 inches
1.7%  lower
Fat Mass
15.1 kg
33 lbs
0.8 kg
2 lbs
heavier
14.3 kg
32 lbs
0.8 kg
2 lbs
lighter
Age
21
12y younger
33
12y older

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