end of bulk
By Blake, ID: 4kbcg354 |
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Sergi Constance
By Andreas, ID: z654n499 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs 12 kg 26 lbs lighter |
95 kg 209 lbs 12 kg 26 lbs heavier |
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Body Fat %
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18.2% Healthy 9% higher
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16.7% Healthy 8.2% lower
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Muscle Index
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4.7 27.7% less swole
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6.5 Swole-ish 38.3% swoler
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Sexy Index
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6.1 15.3% less sexy
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7.4 Sexy 18% sexier
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BMI
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25.9 High 6.7% lower
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27.8 High 7.2% higher
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Daily Calorie Needs (?)
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2478 kcal High 13% lower
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2849 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.2% lower
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1.90 HOLY SHIT 15.2% higher
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FFMI (?)
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21.2 Above Average 8.2% lower
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23.1 High 9% higher
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Lean Mass
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67.9 kg 150 lbs 11.2 kg 25 lbs lighter |
79.1 kg 174 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 9.6% lower
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64.9 cm 26 inches 10.6% higher
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Waist Span
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35.5 cm 14 inches 4.1% higher
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34.1 cm 13 inches 3.9% lower
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Fat Mass
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15.1 kg 33 lbs 0.8 kg 2 lbs lighter |
15.9 kg 35 lbs 0.8 kg 2 lbs heavier |
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Age
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21
7y younger
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28
7y older
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