Jae 2 years in
By jae302west, ID: 1h0045ku |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 5.1% lower
|
17.8% Healthy 5.3% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 6.3% less swole
|
6.3 Swole-ish 6.8% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 6% sexier
|
6.7 5.6% less sexy
|
||||||||||
BMI
|
26.5 High 6.8% lower
|
28.4 High 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2459 kcal High 2.3% lower
|
2516 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 9.6% higher
|
1.46 Average 8.8% lower
|
||||||||||
FFMI (?)
|
22 High 5.6% lower
|
23.3 High 5.9% higher
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 1.7 kg 4 lbs lighter |
69 kg 152 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 6.3% higher
|
48 cm 19 inches 5.9% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 3% lower
|
32.9 cm 13 inches 3.1% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.3 kg 3 lbs lighter |
15 kg 33 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
50
27y older
|
23
27y younger
|