1 month crossfit
By Anonymous, ID: 4kynj4px |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 3.6% lower
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16.7% Healthy 3.7% higher
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Muscle Index
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7 Swole 6.1% swoler
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6.6 Swole-ish 5.7% less swole
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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27.3 High 0.4% higher
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27.2 High 0.4% lower
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Daily Calorie Needs (?)
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2425 kcal High 5.5% higher
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2299 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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22.9 High 0.9% higher
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22.7 High 0.9% lower
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Lean Mass
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66.3 kg 146 lbs 3.8 kg 8 lbs heavier |
62.5 kg 138 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 3.6% higher
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47 cm 18 inches 3.5% lower
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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27
7y older
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20
7y younger
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