1 month crossfit
By Anonymous, ID: 4kynj4px |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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7 Swole 32.1% swoler
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5.3 Swole-ish 24.3% less swole
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Sexy Index
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6.9 6.8% less sexy
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7.1 Sexy 7.2% sexier
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BMI
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27.3 High 10.8% higher
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24.7 Average 9.7% lower
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Daily Calorie Needs (?)
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2425 kcal High 7.7% higher
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2251 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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22.9 High 11.2% higher
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20.6 Average 10% lower
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Lean Mass
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66.3 kg 146 lbs 5.3 kg 12 lbs heavier |
61 kg 134 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches |
48.7 cm 19 inches |
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Waist Span
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30.3 cm 12 inches 3.1% higher
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29.4 cm 12 inches 3% lower
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs heavier |
12 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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27
3y older
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24
3y younger
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