1 month crossfit
By Anonymous, ID: 4kynj4px |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 8.5% lower
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17.6% Healthy 9.3% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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6.9 16.9% sexier
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6.4 14.5% less sexy
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BMI
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27.3 High 0.1% lower
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27.4 High 0.1% higher
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Daily Calorie Needs (?)
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2425 kcal High 0.6% lower
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2440 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 15.8% higher
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1.39 Low 13.7% lower
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FFMI (?)
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22.9 High 1.3% higher
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22.6 High 1.3% lower
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Lean Mass
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66.3 kg 146 lbs 0.4 kg 1 lbs lighter |
66.7 kg 147 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 8.2% higher
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45 cm 18 inches 7.6% lower
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Waist Span
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30.3 cm 12 inches 6.2% lower
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32.3 cm 13 inches 6.6% higher
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Fat Mass
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12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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27
3y older
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24
3y younger
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