1 month crossfit
By Anonymous, ID: 4kynj4px |
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Trying to lose weight
By mattcafc, ID: 737giv4b |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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7 Swole 16.7% swoler
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6 Swole-ish 14.3% less swole
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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27.3 High 10.2% higher
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24.8 Average 9.2% lower
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Daily Calorie Needs (?)
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2425 kcal High 2.4% higher
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2369 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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22.9 High 8.5% higher
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21.1 Above Average 7.9% lower
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Lean Mass
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66.3 kg 146 lbs 1.7 kg 4 lbs heavier |
64.6 kg 142 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 7.3% higher
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45.4 cm 18 inches 6.8% lower
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Waist Span
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30.3 cm 12 inches 5.6% higher
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28.7 cm 11 inches 5.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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27
5y younger
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32
5y older
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