SHOWDOWN
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1 month crossfit
By Anonymous, ID: 4kynj4px |
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VS.
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 9.5% higher
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14.7% Fit 8.7% lower
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Muscle Index
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7 Swole 13.6% less swole
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8.1 Swole 15.7% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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27.3 High 2.6% lower
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28.1 High 2.7% higher
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Daily Calorie Needs (?)
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2425 kcal High 6.8% lower
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2602 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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22.9 High 4.2% lower
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23.9 High 4.4% higher
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Lean Mass
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66.3 kg 146 lbs 5.4 kg 12 lbs lighter |
71.7 kg 158 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 3.9% lower
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50.7 cm 20 inches 4.1% higher
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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27
5y younger
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32
5y older
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