1 month crossfit
By Anonymous, ID: 4kynj4px |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 13% lower
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18.5% Chubby 14.9% higher
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Muscle Index
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7 Swole 42.9% swoler
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4.9 30% less swole
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Sexy Index
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6.9 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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27.3 High 3.4% higher
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26.5 High 3.3% lower
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Daily Calorie Needs (?)
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2425 kcal High 0.4% higher
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2416 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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22.9 High 6% higher
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21.6 Above Average 5.7% lower
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Lean Mass
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66.3 kg 146 lbs 0.3 kg 1 lbs heavier |
66 kg 146 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 7.3% higher
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45.4 cm 18 inches 6.8% lower
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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12.7 kg 28 lbs 2.3 kg 5 lbs lighter |
15 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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27
9y older
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18
9y younger
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