1 month crossfit
By Anonymous, ID: 4kynj4px |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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7 Swole 16.7% swoler
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6 Swole-ish 14.3% less swole
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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27.3 High 7.9% higher
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25.3 High 7.3% lower
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Daily Calorie Needs (?)
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2425 kcal High 8.8% lower
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2660 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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22.9 High 6.5% higher
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21.5 Above Average 6.1% lower
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Lean Mass
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66.3 kg 146 lbs 4 kg 9 lbs lighter |
70.3 kg 155 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 8.5% higher
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44.9 cm 18 inches 7.8% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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12.7 kg 28 lbs |
12.7 kg 28 lbs |
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Age
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27
7y older
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20
7y younger
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