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1 month crossfit
By Anonymous, ID: 4kynj4px
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:27.3
Muscle Index:7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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1 month crossfit Picture 1
Ako Rahim Picture 1
Height
170 cm
5'7"
16 cm
6 inches
shorter
186 cm
6'1"
16 cm
6 inches
taller
Weight
79 kg
174 lbs
12 kg
26 lbs
lighter
91 kg
201 lbs
12 kg
26 lbs
heavier
Body Fat %
16.1%
Healthy
2.5%  higher
15.7%
Healthy
2.5%  lower
Muscle Index
7
Swole
11.1%  swoler
6.3
Swole-ish
10%  less swole
Sexy Index
6.9
5.5%   less sexy
7.6
Sexy
5.8% sexier
BMI
27.3
High
4%  higher
26.3
High
3.8%  lower
Daily Calorie Needs  (?)
2425 kcal
High
12.4%  lower
2769 kcal
High
14.2%  higher
Shoulders-to-Waist Width Ratio
1.61
High
3.9%  higher
1.55
Average
3.7%  lower
FFMI (?)
22.9
High
3.2%  higher
22.2
High
3.1%  lower
Lean Mass
66.3 kg
146 lbs
10.4 kg
23 lbs
lighter
76.7 kg
169 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
48.7 cm
19 inches
10%  lower
54.1 cm
21 inches
11.1%  higher
Waist Span
30.3 cm
12 inches
13.2%  lower
34.9 cm
14 inches
15.2%  higher
Fat Mass
12.7 kg
28 lbs
1.6 kg
4 lbs
lighter
14.3 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
27
6y younger
33
6y older

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