1 month crossfit
By Anonymous, ID: 4kynj4px |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 3.6% lower
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16.7% Healthy 3.7% higher
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Muscle Index
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7 Swole 32.1% swoler
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5.3 Swole-ish 24.3% less swole
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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27.3 High 8.8% higher
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25.1 High 8% lower
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Daily Calorie Needs (?)
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2425 kcal High 3% higher
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2354 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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22.9 High 9.6% higher
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20.9 Average 8.7% lower
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Lean Mass
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66.3 kg 146 lbs 2.2 kg 5 lbs heavier |
64.1 kg 141 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2% lower
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49.7 cm 20 inches 2.1% higher
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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27
5y older
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22
5y younger
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