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2016 bulk - week 4
By Mark, ID: 4lpgo06y
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:20
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
VS.
Nu
By Anonymous, ID: 7z7688rc
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:14.7%
BMI:20.3
Muscle Index:3.3
Sexy Index:5.3
Body Type:
Tall
Healthy
Banana
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2016 bulk - week 4 Picture 1
Nu Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
64 kg
141 lbs
4 kg
9 lbs
lighter
68 kg
150 lbs
4 kg
9 lbs
heavier
Body Fat %
12.9%
Skinny
12.2%  lower
14.7%
Healthy
14%  higher
Muscle Index
3.8
15.2%  swoler
3.3
13.2%  less swole
Sexy Index
5.4
1.8%   less sexy
5.3
1.9% sexier
BMI
20
Low
1.7%  lower
20.3
Low
1.7%  higher
Daily Calorie Needs  (?)
2076 kcal
Average
3.5%  lower
2151 kcal
Average
3.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
17.4
Low
0.6%  higher
17.3
Low
0.6%  lower
Lean Mass
55.7 kg
123 lbs
2.3 kg
5 lbs
lighter
58 kg
128 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
44.1 cm
17 inches
0.7%  lower
44.4 cm
17 inches
0.7%  higher
Waist Span
29.4 cm
12 inches
4.3%  higher
28.2 cm
11 inches
4.1%  lower
Fat Mass
8.3 kg
18 lbs
1.7 kg
4 lbs
lighter
10 kg
22 lbs
1.7 kg
4 lbs
heavier
Age
18
9y younger
27
9y older

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