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2016 bulk - week 4
By Mark, ID: 4lpgo06y
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:20
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
VS.
Bodywhat test 13/11
By Anonymous, ID: u219o4zu
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.4
Body Type:
Tall
Healthy
Banana
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2016 bulk - week 4 Picture 1
Bodywhat test 13/11 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
64 kg
141 lbs
6 kg
13 lbs
lighter
70 kg
154 lbs
6 kg
13 lbs
heavier
Body Fat %
12.9%
Skinny
7.9%  lower
14%
Healthy
8.5%  higher
Muscle Index
3.8
2.6%  less swole
3.9
2.6%  swoler
Sexy Index
5.4
15.6%   less sexy
6.4
18.5% sexier
BMI
20
Low
4.4%  lower
20.9
Low
4.7%  higher
Daily Calorie Needs  (?)
2076 kcal
Average
6.7%  lower
2224 kcal
Average
7.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.7%  higher
1.46
Average
2.7%  lower
FFMI (?)
17.4
Low
3.3%  lower
18
Average
3.4%  higher
Lean Mass
55.7 kg
123 lbs
4.5 kg
10 lbs
lighter
60.2 kg
133 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
44.1 cm
17 inches
3.5%  lower
45.7 cm
18 inches
3.6%  higher
Waist Span
29.4 cm
12 inches
5.8%  lower
31.2 cm
12 inches
6.1%  higher
Fat Mass
8.3 kg
18 lbs
1.5 kg
3 lbs
lighter
9.8 kg
22 lbs
1.5 kg
3 lbs
heavier
Age
18
1y younger
19
1y older

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