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2016 bulk - week 4
By Mark, ID: 4lpgo06y
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:20
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
VS.
Jacob Aug 2016
By Anonymous, ID: xog4w7s1
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.2%
BMI:20.8
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Regular
Skinny
Mango
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2016 bulk - week 4 Picture 1
Jacob Aug 2016 Picture 1
Height
179 cm
5'10"
5 cm
2 inches
taller
174 cm
5'8"
5 cm
2 inches
shorter
Weight
64 kg
141 lbs
1 kg
2 lbs
heavier
63 kg
139 lbs
1 kg
2 lbs
lighter
Body Fat %
12.9%
Skinny
2.3%  lower
13.2%
Skinny
2.3%  higher
Muscle Index
3.8
11.6%  less swole
4.3
13.2%  swoler
Sexy Index
5.4
21.7%   less sexy
7.1
Sexy
27.8% sexier
BMI
20
Low
4%  lower
20.8
Low
4.2%  higher
Daily Calorie Needs  (?)
2076 kcal
Average
1.7%  higher
2041 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.3%  lower
1.60
High
6.7%  higher
FFMI (?)
17.4
Low
3.9%  lower
18.1
Average
4%  higher
Lean Mass
55.7 kg
123 lbs
1 kg
2 lbs
heavier
54.7 kg
121 lbs
1 kg
2 lbs
lighter
Shoulders Span
44.1 cm
17 inches
6.4%  lower
47.1 cm
19 inches
6.8%  higher
Waist Span
29.4 cm
12 inches
29.4 cm
12 inches
Fat Mass
8.3 kg
18 lbs
8.3 kg
18 lbs
Age
18
1y younger
19
1y older

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