LLMMN
By oded11698, ID: 4lrw10xy |
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SJ mid diet
By salahmerhi17, ID: 7068lh5j |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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3.4 24.4% less swole
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4.5 32.4% swoler
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Sexy Index
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4.8 22.6% less sexy
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6.2 29.2% sexier
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BMI
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21.2 Average 8.2% lower
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23 Average 8.9% higher
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Daily Calorie Needs (?)
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2092 kcal Average 7.5% lower
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2261 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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17.7 Average 8.8% lower
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19.4 Average 9.6% higher
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Lean Mass
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56.2 kg 124 lbs 5.1 kg 11 lbs lighter |
61.3 kg 135 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.6% higher
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46.7 cm 18 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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